1090505~0506
活動：手拍毽子
刻意設計的手拍，為的是符合長輩的握拍姿勢，還有拍子的重量是長輩手部可以負荷的，這項活動可以有效的訓練長輩在肢體的靈活度與觀察力，做出非常好的鍛鍊，藉由向上接住毽子再拍出的霎那，可以讓長輩運用眼睛觀察毽子的落點，而能迅速地迎向前並接住毽子，當長輩將毽子拍出的同時，長輩的手部肌肉和手腕的力量運用，對長輩的強健是有幫助的，我們會讓長輩適應利用不同顏色和重量的毽子，以及不同形狀和重量的拍子，讓長輩比較其差異性，從活動與訓練中得到樂趣。
Activity: Hand Shuttlecock
The hand pat is deliberately designed to meet the elder ’s grip position, and the weight of the tempo is that the elder ’s hand can be loaded. This activity can effectively train the elders ’flexibility and observation in the limbs, making a very good The exercise, by catching the shuttlecock that is shot up again, allows the elders to observe the falling point of the shuttlecock with their eyes, and can quickly move forward and catch the shuttlecock. When the elder shoots the shuttlecock, the elder ’s The use of hand muscles and wrist strength is helpful to the elders' fitness. We will make the elders adapt to the use of shuttlecocks of different colors and weights, and the different shapes and weights of the tempo, so that the elders can compare their differences from activities and training. Have fun.
活動：梳頭訓練
每日都要做的事情，但是長輩卻因為缺乏手部訓練，許多舉手伸展的角度卻成為長輩的難度，然而我們卻藉由梳頭的活動，讓長輩們日復一日的不知不覺中，訓練長輩們舉起手的高度與角度，並可以利用梳頭的時候按摩頭皮，促使頭皮血液循環更加健康，看著長輩雪白發亮的頭髮，看著他們開心美麗散發光彩的儀表，是我們最樂於見到的。
Activity: Comb hair training
Things to do every day, but elders because of lack of hand training, many angles of raising hands become the difficulty of elders, but we comb the hair to make elders unknowingly day after day , Training the elders to raise the height and angle of their hands, and can use the hair to massage the scalp when combing their hair, to promote a healthier blood circulation of the scalp. Looking at the elders ’white and shiny hair and watching their happy and beautiful glowing instruments Happy to see.